How This Program Helps
Super- strengthening your immunity
Covid Care Support
Helping current Covid positive patients to build strength and recover faster
Helping speed up the recovery process
Learn about the Foundations of this program
By effectively taking control of the breath, you can take Control of the Mind.
You Drop The Stress Effortlessly
The Sudarshan Kriya technique has been proven by numerous studies around the world about its ability to reduce cortison levels, the stress inducing hormone.
A One Pointed Focus, And Reduced Distraction
Beat the distractions caused by your environment by having a clear and sharply focused mind. Be it multitasking or doing one job from the start to the end.
You Get Deep and Full Rest
We usually underestimate the power of Deep rest but it is the very foundation for a stronger and energetic day. Meditation helps you bring deep and sound sleep
Emotions No Longer Get the Best Of You
One piece of bad news and everything good goes down the drain? Meditation helps bring balance and upscales your emotional intelligence
Over 1,00,000 people across the nation and the world have benefitted
If you went to Stanford, completing this course would be part of your credits!
2000+ Universities Around the world offer this as a part of their program
From Google to IBM to Dell, its making workplaces epic
From the United Nations to the government bodies of several countries across USA, Europe and Asia
I Love it